Oil Swishing:

Oil Swishing Also Known As Oil Pulling

INSTRUCTIONS:

First thing in the morning, before brushing your teeth, eating or drinking, take 1or 2 TBSP of either Extra Virgin Olive Oil - Sesame or Sunflower oil. Put the oil in your mouth, tilt your chin up and slowly swish, suck, chomp and pull through the teeth. Do this for at least 15 - 20 minutes. You want the oil to become a thin, white foam when you finally spit it out. If It's still yellow, you haven't done it long enough. Do not swallow the oil as it has pulled lots of contaminants from your body. Rinse your mouth to get the remaining oil out of your mouth and to cleanse your palet.

What Dr. Karsch Discovered

When Dr Karsch examined the swished milk-white oil under a microscope with 600 magnification, he saw live organisms swimming in it. It's poisonous, so never swallow it, he warns. These poisons are bacteria-embryos, which, if not eliminated, cause diseases. Apparently, Dr Karsch cured his own chronic blood disease and 15-year-old arthritis.

The first sign of improvement is in the teeth-they become firm and white, he says. Other healing indications: fresh, relaxed feeling on waking up, disappearing dark pouches below the eyes, anew appetite and energy, better memory and deep sleep.

Dr Karsch swears by the mouth oil-wash for anything from organ-disorders, skin-diseases, menstrual problems, paralysis to every ache and it is in the human anatomy. You can swish even when you have fever, he says, adding, it takes anywhere from two days to a year to cure a disorder.

And if these claims sound exaggerated, he told a conference of Ukrainian cancer specialists, try out the process yourself.

Interestingly, Ayurveda advises oil swishing "to purify the taste buds and the entire system", as explained by Dr Deepak Chopra in "Perfect Health". According to this life science, the tongue is mapped by organ locations, that is, each section of the tongue is connected to the kidneys, lungs, spleen, liver, heart, pancreas, small intestines, stomach, colon, and spine.

Thus, an oil-mouth-massage soothes and stimulates the key meridians where taste meets organ. Simultaneously, as in any skin-massage, the inner skin and lining of the mouth, palate and tongue become warm and supple and the lubrication prevents dryness (the vatic effect).

In modern dietetics too, dryness is discussed. For example, lack of Vitamin A (retinal) causes the outer lining of the eyeball to dry and wrinkle, and affects vision.

And as any dietician would tell you, all oils contain 960 micrograms of vitamin A per 10 gm (the recommended daily allowance of vitamin A per adult is 600 micrograms). So, It's possible that oil swishing helps in reaching the required retinal to the eyeballs and keeps them elastic and smooth.

Likewise, the Ayurvedic "purification of taste-buds" also has its equivalent in dietetics as "antioxidants". Oxidation literally means "the putrefaction of body-tissues".

And oil-soluble vitamins, A, C, D, and E are antioxidants that protect and prevent the decaying process and help maintain the integral functioning of cell membranes. That's why many people are ingesting vitamin E pills to stem aging.

Dr Karsch Has Reported Some Cures With Oil Pulling:

Oil Pulling Information: Natural News 2/11/2009 - The Benefits Of Oil Pulling

Oil Pulling Information: Natural News 11/12/2009 - Detox With The Ancient Ayurvedic Practice Of Oil Pulling

Oil Pulling Information: Natural News 3/1/2010 - Heal And Detox With Oil Pulling: The What, Why And How

Oil Pulling Information: Dr. F. Karach, M.D - Oil Pulling Paper

Oil Pulling Information: Dr. F. Karach, M.D - Oil Pulling Paper

Oil Pulling Information: Cure Zone Forum - Information On Oil Pulling

Oil Pulling Information: Jon Barron 4/4/2011 - Oil Pulling Detox?

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