Alternative Diverticular Treatment:
The dominant theory is that a low-fiber diet is the main cause of diverticular disorder. The disorder was first noticed in the United States in the early 1900's. At about the same time, processed foods were introduced into the American diet. Many processed foods contain refined, low-fiber flour. Unlike whole-wheat flour, refined flour has no wheat bran. Diverticular disorder is common in developed or industrialized countries, particularly the United States, England, and Australia, where low-fiber diets are common. The disorder is rare in countries of Asia and Africa, where people eat high-fiber vegetable diets. Fiber is the part of fruits, vegetables, and grains that the body cannot digest. Some fiber dissolves easily in water (soluble fiber). It takes on a soft, jelly-like texture in the intestines. Some fiber passes almost unchanged through the intestines (insoluble fiber). Both kinds of fiber help make stools soft and easy to pass. Fiber also prevents constipation. Constipation makes the muscles strain to move stool that is too hard. It is the main cause of increased pressure in the colon. This excess pressure might cause the weak spots in the colon to bulge out and become diverticula. Diverticulitis occurs when diverticula become infected or inflamed. InfectionS may begin when stool or bacteria are caught in the diverticula. An attack of diverticulitis can develop suddenly and without warning.
Most people with diverticulosis do not have any discomfort or symptoms. However, symptoms may include mild cramps, bloating, and constipation. Other diseases such as irritable bowel syndrome (IBS) and stomach ulcers cause similar problems, so these symptoms do not always mean a person has diverticulosis. You should visit your doctor, if you have these troubling symptoms..
The most common symptom of diverticulitis is abdominal pain. The most common sign is tenderness around the left side of the lower abdomen. If infection is the cause, fever, nausea, vomiting, chills, cramping, and constipation may occur as well. The severity of symptoms depends on the extent of the infection and complications.
Diverticulitis can lead to bleeding, infections, perforations or tears, or blockages. These complications always require treatment to prevent them from progressing and causing serious illness..
- Bleeding from diverticula is a rare complication. When diverticula bleed, blood may appear in the toilet or in your stool.
- Abscess is an infected area with pus that may cause swelling and destroy tissue.
- Perforation occurs when diverticula develop small holes. These perforations allow pus to leak out of the colon into the abdominal area.
- Peritonitis is an infection that spreads into the abdominal cavity. Peritonitis requires immediate surgery to clean the abdominal cavity and remove the damaged part of the colon.
- Fistula is an abnormal connection of tissue between two organs or between an organ and the skin. When damaged tissues come into contact with each other during infection, they sometimes stick together. If they heal that way, a fistula forms. When diverticulitis related infection spreads outside the colon, the colon's tissue may stick to nearby tissues. The organs usually involved are the bladder, small intestine, and skin.
- Intestinal Obstruction may cause partial or total blockage of the large intestine. When this happens, the colon is unable to move bowel contents normally. When the obstruction totally blocks the intestine, emergency surgery is necessary. Partial blockage is not an emergency, so the surgery to correct it can be planned.
People with Diverticular Disorder should check with their Alternative Doctor, for recommended products for a colon cleanse. For more information:Click Here
Increasing the amount of fiber in the diet may reduce symptoms of diverticulosis and prevent complications such as diverticulitis. Fiber keeps stool soft and lowers pressure inside the colon so that bowel contents can move through easily. The American Dietetic Association recommends 20 to 35 grams of fiber each day. The table below shows the amount of fiber in some foods that you can easily add to your diet.
Amount of Fiber in Some Foods:
- Fruits
- Vegetables
- Starchy Vegetables
- Grains
Apple, raw, with skin 1 medium = 3.3 grams
Peach, raw 1 medium = 1.5 grams
Pear, raw 1 medium = 5.1 grams
Tangerine, raw 1 medium = 1.9 grams
Asparagus, fresh, cooked 4 spears = 1.2 grams
Broccoli, fresh, cooked 1/2 cup = 2.6 grams
Brussels sprouts, fresh, cooked 1/2 cup = 2 grams
Cabbage, fresh, cooked 1/2 cup = 1.5 grams
Carrot, fresh, cooked 1/2 cup = 2.3 grams
Cauliflower, fresh, cooked 1/2 cup = 1.7 grams
Romaine lettuce 1 cup = 1.2 grams
Spinach, fresh, cooked 1/2 cup = 2.2 grams
Summer squash, cooked 1 cup = 2.5 grams
Tomato, raw 1 = 1 gram
Winter squash, cooked 1 cup = 5.7 grams
Baked beans, canned, plain 1/2 cup = 6.3 grams
Kidney beans, fresh, cooked 1/2 cup = 5.7 grams
Lima beans, fresh, cooked 1/2 cup = 6.6 grams
Potato, fresh, cooked 1 = 2.3 grams
Bread, whole-wheat 1 slice = 1.9 grams
Brown rice, cooked 1 cup = 3.5 grams
Cereal, bran flake 3/4 cup = 5.3 grams
Oatmeal, plain, cooked 3/4 cup = 3 grams
White rice, cooked 1 cup = 0.6 grams
Source: United States Department of Agriculture (USDA). USDA Nutrient Database for Standard Reference Release 15. Available at www.nal.usda.gov/fnic/cgi-bin/nut_search.pl. Accessed April 5, 2004.
For more information:Click Here
For more information:Click Here
For more information:Click Here